Running log week of 2010-04-18

04/11 – Sunday – off
04/19 – Monday – Neighborhood – 4 miles – 40 minutes
04/20 – Tuesday – Neighborhood – 6 miles – 60 minutes
04/21 – Wednesday – Neighborhood – 4 miles – 40 minutes
04/22 – Thursday – Neighborhood – 6 miles – 60 minutes
04/23 – Friday – Neighborhood – 4 miles – 40 minutes
04/24 – Saturday – Comal, 38 1/2 St, Shoal Creek Trail – 10.4 miles – 1:35 (felt like a slug, that is, I felt slow; Also my right knew was feeling funny, that is, weak)
Weekly mileage: 34.4 miles
Shoe mileage: 146.7 mile

Leave a Reply

Your email address will not be published. Required fields are marked *