Running log week of 2009-03-15

03/15 – Sunday – Shrup 14 – 15 miles – 2:40
03/16 – Monday – Neighborhood – 4 miles – 40 minutes
03/17 – Tuesday – Neighborhood – 6 miles – 60 minutes
03/18 – Wednesday – Stationary Bike – 30 minutes
03/19 – Thursday – Neighborhood – 6 miles – 60 minutes
03/20 – Friday – Neighborhood – 6 miles – 60 minutes
03/21 – Saturday – Run-from-Hell – 12 miles – 2:07
Weekly mileage: 49 miles