Town Lake long run

At 7 we ran 7 on the Town Lake trail. Chris, Bob, Ed, Kevin and I ran together. A few others ran too, but as soon as we started they were way ahead of us. We ran quite slowly. Chris and I chatted most of the time, and then he stopped to stretch at mile 6 and I finished with Kevin. At this time, I think Kevin and I might run the Chicago Marathon together. He’s hurt, and I’m hurt, so we’re a perfect pair – ha ha ha. Nothing fast, slow and steady – just getting it done.

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