Tomorrow is a rite-of-spring in Austin, the Capital 10K at 8:45 AM. Wish me luck.
Update: Completed it in 50:14 or 8:05/M. Although this is not a PR I’m happy with it since it was moist and hot, and I haven’t done any speed work since the marathon.
Tomorrow is a rite-of-spring in Austin, the Capital 10K at 8:45 AM. Wish me luck.
Update: Completed it in 50:14 or 8:05/M. Although this is not a PR I’m happy with it since it was moist and hot, and I haven’t done any speed work since the marathon.