Archive for March, 2010

Running log week of 2010-03-28

Posted in Weekly mileage on March 29th, 2010 by admin – Be the first to comment

03/28 – Sunday – off
03/29 – Monday – Neighborhood – 6 miles – 60 minutes
03/30 – Tuesday – Neighborhood – 4 miles – 40 minutes
03/31 – Wednesday – Neighborhood – 6 miles – 60 minutes
04/01 – Thursday – Neighborhood – 4 miles – 40 minutes
04/02 – Friday – Neighborhood – 6 miles – 60 minutes
04/03 – Saturday – Town Lake – 10 miles – 1:25
Weekly mileage: 36 miles
Shoe mileage: 36 miles

New Shoes

Posted in Shoes on March 29th, 2010 by admin – Be the first to comment

I had bought two pairs of size 8 Nike running shoes a few months ago. My normal size is 8.5, but the price was right – half price. So I’m starting to use one of the pairs – the blue ones. The other pair is gawdy yellow. Anyways, I’ve got over 400 miles on the current pair, so it’s time to retire the old ones.

Running log week of 2010-03-21

Posted in Weekly mileage on March 24th, 2010 by admin – Be the first to comment

03/21 – Sunday – off
03/22 – Monday – Neighborhood – 4 miles – 40 minutes
03/23 – Tuesday – Neighborhood – 4 miles – 40 minutes
03/24 – Wednesday – off
03/25 – Thursday – Neighborhood – 6 miles – 60 minutes
03/26 – Friday – Neighborhood – 4 miles – 40 minutes
03/27 – Saturday – Comal, 38 1/2 St, Shoal Creek Trail – 10.4 miles – 1:45
Weekly mileage: 28.4 miles
Shoe mileage: 420.3 miles

Running log week of 2010-03-14

Posted in Weekly mileage on March 17th, 2010 by admin – Be the first to comment

03/14 – Sunday – off (vacation to Indiana)
03/15 – Monday – off (vacation to Indiana)
03/16 – Tuesday – Neighborhood – 3 miles – 30 minutes
03/17 – Wednesday – Neighborhood – 4 miles – 40 minutes
03/18 – Thursday – Neighborhood – 6 miles – 60 minutes
03/19 – Friday – Neighborhood – 4 miles – 40 minutes
03/20 – Saturday – Comal, 38 1/2 St, Shoal Creek Trail – 10.4 miles – 120 minutes
Weekly mileage: 27.4 miles
Shoe mileage: 391.9 miles

Running log week of 2010-03-07

Posted in Weekly mileage on March 7th, 2010 by admin – Be the first to comment

03/07 – Sunday – off
03/08 – Monday – Neighborhood – 4 miles – 40 minutes
03/09 – Tuesday – Neighborhood – 6 miles – 60 minutes
03/10 – Wednesday – Neighborhood – 4 miles – 40 minutes
03/11 – Thursday – off (vacation to Indiana)
03/12 – Friday – off (vacation to Indiana)
03/13 – Saturday – off (vacation to Indiana)
Weekly mileage: 14 miles
Shoe mileage: 364.5 miles

Running log week of 2010-02-28

Posted in Weekly mileage on March 1st, 2010 by admin – Be the first to comment

02/28 – Sunday – off
03/01 – Monday – Neighborhood – 4 miles – 40 minutes
03/02 – Tuesday  – Neighborhood – 6 miles – 60 minutes
03/03 – Wednesday – Neighborhood – 4 miles – 40 minutes
03/04 – Thursday – Neighborhood – 6 miles – 60 minutes
03/05 – Friday- Neighborhood – 4 miles – 40 minutes
03/06 – Saturday – Town Lake – 10 miles – 1:27:52
Weekly mileage: 34 miles
Shoe mileage: 350.5 miles