08/30 – Sunday – off
08/31 – Monday – Neighborhood – 6 miles – 60 minutes
09/01 – Tuesday – Neighborhood – 8 miles – 80 minutes
09/02 – Wednesday – Stationary Bike – 30 minutes
09/03 – Thursday – Neighborhood – 8 miles – 80 minutes
09/04 – Friday – Neighborhood – 6 miles – 60 minutes
09/05 – Saturday – Town Lake (start of marathon class) – 7 miles – 66 minutes
Weekly mileage: 35 miles
