Running log week of 2009-03-29

03/29 – Sunday – Cap 10K – 6.1 miles – 53:50
03/30 – Monday – Neighborhood – 6 miles – 60 minutes
03/31 – Tuesday – Neighborhood – 4 miles – 40 minutes
04/01 – Wednesday – Stationary Bike – 30 minutes
04/02 – Thursday – Neighborhood – 6 miles – 60 minutes
04/03 – Friday – Neighborhood – 4 miles – 40 minutes
04/04 – Saturday – Town Lake – 10 miles – 1:29:50 (speedy on trail shoes)
Weekly mileage: 36.1 miles