Running log week of 2008-08-31
Posted in Weekly mileage on September 6th, 2008 by admin – Be the first to comment08/31 – Sunday – off
09/01 – Monday – Neighborhood – 4 miles – 40 minutes
09/02 – Tuesday – Neighborhood – 4 miles – 40 minutes
09/03 – Wednesday – Stationary Bike – 30 minutes
09/04 – Thursday – Neighborhood – 4 miles – 40 minutes
09/05 – Friday – Neighborhood – 4 miles – 40 minutes
09/06 – Saturday – Running class – 8 miles – 88 minutes
Weekly mileage: 24 miles