By admin | August 30, 2008
08/24 – Sunday – off08/25 – Monday – Neighborhood – 6 miles – 60 minutes08/26 – Tuesday – Neighborhood – 4 miles – 40 minutes08/27 – Wednesday – Stationary Bike – 30 minutes08/28 – Thursday – off08/29 – Friday – Neighborhood – 4 miles – 40 minutes08/30 – Saturday – Mount Bonnell w/ Celeste – [...]
By admin | August 23, 2008
08/17 – Sunday – Town Lake – 10 miles – 1:5008/18 – Monday – off08/19 – Tuesday – off (downpour)08/20 – Wednesday – Neighborhood – 4 miles – 40 minutes08/21 – Thursday – Neighborhood – 4 miles – 40 minutes08/22 – Friday – Neighborhood – 4 miles – 40 minutes08/23 – Saturday – Town Lake [...]
By admin | August 22, 2008
Austin Marathon Training Program 2008 : Tues 5:45 PM Beginner at Anderson HS. Remember this is just great exercise and that I’m only going to run the half marathon. I’m retired from full marathons, and I doubt that I’ll be running any races leading up to it either. On a second note, my son, Matthew, [...]
By admin | August 16, 2008
08/10 – Sunday – off08/11 – Monday – Neighborhood – 4 miles – 40 minutes08/12 – Tuesday – Neighborhood – 4 miles – 40 minutes08/13 – Wednesday – Stationary Bike – 30 minutes08/14 – Thursday – Neighborhood – 4 miles – 40 minutes08/15 – Friday – Neighborhood – 4 miles – 40 minutes08/16 – Saturday [...]
By admin | August 10, 2008
I stopped by Rogue Equipment and bought a pair of Nike Structure Triax 11 running sneakers. I tried to buy a pair last week at RunTex but they were out of them, and when I phoned Rogue Equipment later that day they said they had my size – woohoo. However I’ve been so busy or [...]
By admin | August 10, 2008
08/03 – Sunday – off08/04 – Monday – Neighborhood – 4 miles – 40 minutes08/05 – Tuesday – Neighborhood – 4 miles – 40 minutes08/06 – Wednesday – Stationary Bike – 30 minutes08/07 – Thursday – Neighborhood – 4 miles – 40 minutes08/08 – Friday – Neighborhood – 4 miles – 40 minutes08/09 – Saturday [...]
By admin | August 2, 2008
07/27 – Sunday – Town Lake w/ Celeste – 6.6 miles – 80 minutes07/28 – Monday – off07/29 – Tuesday – Neighborhood – 4 miles – 40 minutes07/30 – Wednesday – Neighborhood – 4 miles – 40 minutes07/31 – Thursday – Neighborhood – 4 miles – 40 minutes08/01 – Friday – Neighborhood – 4 miles [...]