12/30 – Sunday – off
12/31 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
01/01 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
01/02 – Wednesday – Class (Ruth’s Ladder) – 6.5 – 90 minutes (approx.)
01/03 – Thursday – Cross-training (stationary bike) – 30 minutes
01/04 – Friday – off
01/05 – Saturday – off
Weekly mileage: 13.5 miles
