Archive for June, 2007

Running log week of 2007-06-24

Posted in Weekly mileage on June 23rd, 2007 by admin – Be the first to comment

6/24 – Sunday – off
6/25 – Monday – Neighborhood – 4 miles – 40 minutes (approx.)
6/26 – Tuesday – Neighborhood – 5.5 miles – 55 minutes (approx.)
6/27 – Wednesday – Neighborhood – 3 miles – 30 minutes (approx.)
6/28 – Thursday – Town Lake w/ Cait Crawford – 6 miles – 1:15 minutes (approx.)
6/29 – Friday – off
6/30 – Saturday – Town Lake – 10 miles – 1:51 minutes (approx.)
Weekly mileage: 28.5 miles

Running log week of 2007-06-19

Posted in Weekly mileage on June 20th, 2007 by admin – Be the first to comment

6/17 – Sunday – Town Lake – 10 miles – 1:37:06
6/18 – Monday – off
6/19 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
6/20 – Wednesday – Cross-train on Stationary bike – 30 minutes
6/21 – Thursday – Neighborhood – 4 miles – 40 minutes (approx.)
6/22 – Friday – Neighborhood – 3 miles – 30 minutes (approx.)
6/23 – Saturday – Town Lake – 10 miles – 1:32:58
Weekly mileage: 31 miles

Running log week of 2007-06-10

Posted in Weekly mileage on June 13th, 2007 by admin – Be the first to comment

6/10 – Sunday – East Aurora loop – 2.8 miles – 30 minutes (approx.)
6/11 – Monday – East Aurora loop – 2.5 miles – 30 minutes (approx.)
6/12 – Tuesday – Neighborhood – 3 miles – 30 minutes (approx.)
6/13 – Wednesday – Neighborhood – 3 miles – 30 minutes (approx.)
6/14 – Thursday – Neighborhood – 3 miles – 30 minutes (approx.)
6/15 – Friday – off
6/16 – Saturday – Keep Austin Weird 5K w/ Matthew – 3.1 miles – 31:25 minutes
Weekly mileage: 17.4 miles

Running log week of 2007-06-03

Posted in Weekly mileage on June 7th, 2007 by admin – Be the first to comment

6/03 – Sunday – off
6/04 – Monday – Neighborhood – 4 miles – 40 minutes (approx.)
6/05 – Tuesday – Neighborhood – 3 miles – 40 minutes (approx.)
6/06 – Wednesday – Neighborhood – 5 miles – 40 minutes (approx.)
6/07 – Thursday – off (on vacation)
6/08 – Friday – off (on vacation)
6/09 – Saturday – East Aurora loop – 2.8 miles – 30 minutes (approx.)
Weekly mileage: 14.8 miles