Archive for April, 2007

Running log week of 2007-04-29

Posted in Weekly mileage on April 30th, 2007 by admin – Be the first to comment

4/29 – Sunday – Run-from-hell – 14.5 miles – 2:54 (walked the last 2 miles)
4/30 – Monday – off (thunderstorm)
5/01 – Tuesday – off (car to shop)
5/02 – Wednesday – Cross-train on Stationary Bike – 30 minutes
5/03 – Thursday – Neighborhood – 3 miles – 30 minutes (approx.)
5/04 – Friday – Neighborhood – 4 miles – 40 minutes (approx.)
5/05 – Saturday – Town Lake – 10 miles – 1:41 minutes (approx.)
Weekly mileage: 31.5 miles

Running log week of 2007-04-22

Posted in Weekly mileage on April 27th, 2007 by admin – Be the first to comment

4/22 – Sunday – off
4/23 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
4/24 – Tuesday – Neighborhood – 3 miles – 30 minutes (approx.)
4/25 – Wednesday – off
4/26 – Thursday – Neighborhood – 3 miles – 30 minutes (approx.)
4/27 – Friday – Neighborhood – 3 miles – 30 minutes (approx.)
4/28 – Saturday – off
Weekly mileage: 12 miles

Running log week of 2007-04-15

Posted in Weekly mileage on April 20th, 2007 by admin – Be the first to comment

4/15 – Sunday – off
4/16 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
4/17 – Tuesday – Neighborhood – 3 miles – 30 minutes (approx.)
4/18 – Wednesday – Cross-train on Stationary Bike – 30 minutes
4/19 – Thursday – Neighborhood – 4 miles – 40 minutes (approx.)
4/20 – Friday – Neighborhood – 3 miles – 30 minutes (approx.)
4/21 – Saturday – Scenic – 10 miles – 1:45 minutes (approx.)
Weekly mileage: 23 miles

Running log week of 2007-04-08

Posted in Weekly mileage on April 13th, 2007 by admin – Be the first to comment

4/8 – Sunday – off
4/9 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
4/10 – Tuesday – Neighborhood – 3 miles – 40 minutes (approx.)
4/11 – Wednesday – Cross-train on Stationary Bike – 30 minutes
4/12 – Thursday – Neighborhood – 3 miles – 30 minutes (approx.)
4/13 – Friday – Neighborhood – 3 miles – 30 minutes (approx.)
4/14 – Saturday – St. Eds w/ Ed & Kevin – 10 miles – 1:40 minutes (approx.)
Weekly mileage: 22 miles

Running log week of 2007-04-01

Posted in Weekly mileage on April 1st, 2007 by admin – Be the first to comment

4/1 – Sunday – off
4/2 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
4/3 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
4/4 – Wednesday – Cross-train on Stationary Bike – 30 minutes
4/5 – Thursday – Neighborhood – 3 miles – 30 minutes (approx.)
4/6 – Friday – Neighborhood – 3 miles – 30 minutes (approx.)
4/7 – Saturday – Town Lake – 10 miles – 1:45 (approx.)
Weekly mileage: 23 miles