Monthly Archives: July 2006

CA run

I’m in California at my son’s apartment in Santa Rosa which is north of San Fransisco about 60 miles from the Golden Gate bridge. I haven’t run since last Thursday, the day I left to drive here. Today I woke about 8 AM and went running. I found a nice trail along a creek and [...]

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Taking time off

I’ve been on vacation traveling and have not run since last Thursday. No morning runs, no long runs, nada, nothing, no running. To make matters worse I’ve sat in a car for 2 1/2 days barely moving. This might help my sore ankle, and it’ll probably crush my ability to run Chicago.

Posted in Miscellaneous | Leave a comment